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Thinking about having kids one day? Concerned about the infertility pandemic that is being reported by experts in the field?
There IS a way to address this NOW so to ensure your fertile future ~ and I don’t mean simply freezing your eggs! FUNdamentally Fertile highlights experts in the field of fertile health to give you need-to-know info on how not to be a statistic. Our goal is to put the FUN in fundamentals of fertile health and put the power back in your hands to realize your dreams of family when you’re ready.
Join Dr. Susan Fox, fertility health coach practicing in San Francisco Bay Area, as she interviews experts on fertility in Eastern and Western Medicine, nutrition and relationship health, and women and couples who have been in the trenches as they share their stories, including the “if only I knew” aspects.
Click the title of any episode now to listen on Spotify or Amazon Podcast.
May 26, 2022 | EPISODE 17: The Impact of Emotions with Kylene Terhune
In today’s episode, Dr. Fox speaks with Functional Diagnostic Nutrition Practitioner and Autoimmune Protocol Coach Kylene Terhune. A former opera singer and cancer survivor, Kylene will help you see trauma in an entirely new way while giving you easy tips to heal on all levels. After this episode, you will be the boss of your own emotions!
May 18, 2022 | 16: DIY Detox for Fertility Health with Bonnie Burgess
If done right, detoxification can be a major tool to help set yourself up for a healthy pregnancy. Today, Dr. Fox speaks with Certified Nutritionist Bonnie Burgess. In this episode, Bonnie breaks down detoxification and how to do it in a way that correctly supports the body.
April 20, 2022 | EPISODE 15: Egg Freezing with Aimee Eyvazzadeh
Ready to clear up your egg freezing misconceptions once and for all? Dr. Aimee Eyvazzadeh, otherwise known as the “Egg Whisperer” is a reproduction endocrinologist on a mission to personalize your fertility journey.
April 13, 2022 | EPISODE 14: Demystifying Blood Sugar with Ann Jambor
Ann Jambor is a functional nutrition therapy practitioner based in Texas on the show to answer all of your blood sugar questions. She explains how irregular blood sugar levels adversely impact the health of women trying to conceive and how to manage your own levels. She’ll also go into the topic of weight loss, giving you tips on how to drop your snacking habit and begin an intermittent fasting practice.
April 6, 2022 | EPISODE 13: Releasing Stress with Dr. Doni Wilson
In today’s episode, Dr. Fox speaks to Dr. Doni Wilson, a talented naturopathic doctor, professional midwife, and clinical nutritionist. You’ll learn that stress is largely underestimated in the body and can have drastic consequences.
March 29, 2022 | EPISODE 12: Cultivating a Healthy Vaginal Microbiome with Dr. Betsy Greenleaf
Meet Dr. Betsy Greenleaf, a pelvic health specialist and the first-ever board-certified female Urogynecologist in the United States. In this episode, you’ll learn why it’s so important to keep a healthy vaginal microbiome. Dr. Betsy will also share her insights and recommendations for optimal health and fertility.
March 23, 2022 | EPISODE 11: Healing Trauma with Dr. Aimie Apigian
Dr. Aimie shares evidence-based tools and techniques to rewire the nervous system and heal from your trauma once and for all. You’ll discover that by letting go of trauma, you can activate a deeper joy than ever before.
March 17, 2022 | EPISODE 10: Causes, Treatment, and Prevention of Polycystic Ovary Syndrome with Dr. Magarelli and Dr. Cridennda Often associated with obesity, genetic predisposition, or caused by epigenetics (the environment turning on or off a gene), in today’s episode we will debunk myths about PCOS.
March 9, 2022 | EPISODE 09: Finding Empowerment with Monica Cox Have you made a true commitment to upholding your highest self? Today’s guest is the founder of ‘Finding Fertility’ and is a true life example that a diagnosis is never set in stone. She tells her story and what she learned while discovering the root causes of infertility.
February 9, 2022 | EPISODE 08: Conquering Inflammation with Elizabeth Yarnell We will learn how inflammation affects the body. and how to spot the signs of hidden inflammation and be one step ahead of your health. We will explore the ins and outs of food ingredients and how you can use your diet to avoid inflammation.
January 26, 2022 | EPISODE 07: Own Your Story with Mary Wong Today’s guest reminds us that a fertility journey is deeply personal and we should never compare our experiences. If you’ve been struggling to conceive, Mary will inspire you to persevere and trust the universe.
December 15, 2021 | EPISODE 06: Bringing Sex and Sensuality To Your Conception with Denise Weisner, LAc Conception and sensuality go hand in hand. Tune in to learn traditional Karma Sutra practices and short exercises to connect with yourself, your partner, and the sexual experience you want to have.
December 8, 2021 | EPISODE 05: 4 Step Process To Overcome Chronic Fatigue With Evan Hirsch, MD If you are pregnant or want to get pregnant, you should learn a healthy detoxification processes to reduce fatigue and prepare you for bearing a healthy baby.
December 1, 2021 | EPISODE 04: Getting To Know Your Pelvic Floor with Lizanne Pastore If you’ve experienced issues with your pelvic floor or are curious to learn more about this powerful area of the body, you won’t want to miss this episode!
November 24, 2021 | EPISODE 03: Tools To Track Your Cycle For Health and Fertility with Dr. Amy DivaraniyaWe will discuss how you can begin to accurately track your hormone levels to find out your most fertile moments, as well as what it may mean if you have an irregular ovulation cycle.
November 18, 2021 | EPISODE 02: Looking At The ‘Men’ In Fundamentally Fertile with Dr. Paul Turek In the wider context of fertility and fertility struggles, men can sometimes be overlooked. On today’s episode of Fundamentally Fertile, Dr. Susan aims to reverse this trend and put men’s health back in the picture…
October 25, 2021 | EPISODE 1: Join Dr. Susan Fox, fertility health coach practicing in San Francisco Bay Area, as she interviews experts on fertility in Eastern and Western Medicine, nutrition and relationship health, and women and couples who have been in the trenches as they share their stories, including the “if only I knew” aspects…