Many of the uncomfortable symptoms of perimenopause, such as hot-flashes, night sweats, mood lability, and insomnia are caused by a disruption in clearing hormones. This is addressed by supporting the liver in its detoxification pathways, as well as supporting the adrenals as they are producing hormones as well. Acupuncture is wonderful at supporting these functions, and supplements specifically targeted at binding and excreting hormones, as well as adaptogens to support adrenal health, can quickly resolve symptoms and restore a woman’s vitality and ensure restful, rejuvenated sleep.